How to Journal for Health and Clarity: Interview with Lauri Pointer

You are 95% more likely to get things done when you write them down.

Some of my clients have been raving about Lauri Pointer’s, Journaling workshops, so I decided to interview her and share this awesome and accessible tool.  Find out how journaling can be more that just writing on a piece of paper, and Lauri says you don’t have to journal every day to get results.  She even shared a self care journaling prompt.  Click here to watch the video.

Self Care Journaling Demo
Watch the video for more instructions.

To find out more about Lauri Pointer and get Free Journaling prompts, go to