Depression is a condition that reportedly affects one in ten Americans. It is a conversation often avoided, but I was lucky enough to interview Sarah Josey Herbalist, Nutritionist and Founder of Golden Poppy Herbal Apothecary. She shared three herbs that everyone should know about when it comes to depression and one to avoid, while on medication. Watch video.
Find out more about Sarah Josey and Golden Poppy Herbal Apothecary at http://www.goldenpoppyherbs.com/
Join the conversation below. Have you tried any of these herbs? Let me know in the comments.